Jaci Diggs, LMFT, ATR-P

My approach to therapy is integrated and unique to each person and relationship system. I draw from a variety of approaches, including narrative therapy, art therapy, sex therapy, strength-based, solution-focused, dialectal behavioral therapy (DBT), emotional focused therapy (EFT), and attachment theory. I recognize everyone faces their own unique set of challenges, and as your therapist, it is my role to customize the space to better serve your growth and needs. I practice a non-judgmental, trauma-informed, and culturally aware therapy and commit to incorporating your intersectional identities into the therapeutic process.

 

As a couples and family therapist, I am trained in thinking systemically and have a strong interest in seeing how people relate to one another. I believe how we show up as individuals and in our relationships is a product of our unique systemic patterns, personal experiences, and innate identity. My role is to help you uncover how these pieces influence and interact with one another to create your personal strengths and resiliency.

 

As an art therapist, I sometimes invite clients to engage in art-making during our sessions. You do not need to be an artist to do art therapy! I encourage the use of art as an abstract tool to bring a new sense of understanding.