Protea Wellness
What to do about school this year when your kid has an IEP
If your child has an IEP, this coming school year will likely be hard on them. Here's what you can do to prepare for this year.
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Protea Wellness
Jun 6, 2020
Protea Wellness Stands with Black Communities
“Racist” is not…a pejorative. It is not the worst word in the English language; it is not the equivalent of a slur. It is descriptive,...
Protea Wellness
May 26, 2020
Pandemic Productivity Is Not A Thing
Most of us are so tired of living daily life right now, but at the same time, we fret over our lack of productivity. Be gentle with yourself
Protea Wellness
May 18, 2020
Naming It: When a Diagnosis Provides Relief
Mental health diagnoses can cause feelings of shame, but they can also be liberating and empowering.
Protea Wellness
Apr 13, 2020
Working on Trauma in a Time of Social Distancing
Social distancing is pushing us all to evaluate our lives, culture, and existence. Our mental health care is more important now than ever.
Protea Wellness
Apr 7, 2020
Special Needs in the Time of COVID-19
If your child has special needs of any sort, you are likely experiencing a great deal of anxiety right now. Here are some ideas to help.
Protea Wellness
Mar 31, 2020
7 tips for helping our kids in the time of COVID-19
Parents are worried about their kid’s mental health, social skills & general engagement during this time. Here are some ideas!
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